QMYOU Alumni Magazine Issue 86 | Page 8

I On a mission – QMU’s new approach to supporting mental wellbeing N RECENT YEARS, there has been a marked increase in the number of students who are struggling with mental health issues during their student journey. For some people, poor mental health may even prevent individuals from progressing to university level education, with many therefore unable to fulfill their academic and career potential. Although advances have been made in developing more effective mental health support strategies, universities across the UK acknowledge that more needs to be done to tackle the problem of stigma, individually tailored support and student drop out.  Competing priorities and budget constraints are very real issues for all universities, and it is evident that the increase in mental health issues far outstrips the growth in resources available to tackle the problem. The challenge, therefore, is to work smarter. Over the past few years, QMU has advanced its work in this important area by developing a proactive approach, rather than a reactive one. In short, it has created efficiencies by working together across a whole range of departments. By working with HR, Accommodation, Security, Student Retention, Student Services and Students’ Union teams, QMU’s ambition is to aim higher in its support of individuals to allow them to progress successfully to graduation. Dr Iliyan Stefanov, QMU’s Head of Student Services, is passionate about mental health support and has redesigned QMU’s existing resources to create a more effective support initiative. The University is already seeing the positive results of this change. Dr Stefanov explained: “Our model is simple. We developed a mental health and wellbeing policy, refocused our services so they were mainly proactive, and created an enhanced safety network that invests in wellbeing. “We worked in partnership with the Students’ Union on the development of the policy, and we focused on the key principles of promotion, prevention and support. However, we were mindful of the fact that students are responsible for their own mental wellbeing but that we all have a duty to help and support them to achieve good mental health.” The University invested in additional resources to support this important work, introducing a new Wellbeing Service and expanding the existing Residence-Life team that supports students living in university accommodation. Dr Stefanov said: “Simply having more services is not enough. In addition, we increased cooperation between services and ensured the student was placed firmly at the centre of our support system.” QMU’s new ‘Stay on Course’ system has transformed the way support services relate to one another. Dr Stefanov said: “Stay on Course allows us to identify students in need of support early by tracking their academic attendance and proactively offering support. So, for example, our system can flag if a student is skipping classes. We can follow up with the student, identify the problem and offer the right kind of support service to get the student back on track. Effectively, it allows early detection of problems and provides the right set of services to the individual. It makes students feel looked after and is far more effective than relying on students to self-refer and having people on a waiting list for appointments.” Simplicity, access to support and response times are key to success. QMU therefore created a new drop-in system which allows students to be quickly assessed, irrespective of what the issue is and when it presents itself. “Investment in training was crucial,” said Dr Stefanov. “Thanks to the importance that our Human Resources department has placed on mental wellbeing, more than 25% of all QMU staff have been trained in Scottish Mental Health First Aid.” Heather Edie, QMU’s Development and Alumni Relations, said: “Thanks to generous support from the Big Lottery Fund’s Young Start programme, over 100 students have also received mental health training. The funds are helping us provide a programme of peer support, which is equipping students with the skills and the confidence to support each other. Ultimately, this will strengthen the emotional wellbeing of our whole student population.”  More training for students is planned throughout 2019, as well as a programme of activities focusing on topics such as mindfulness, eating disorders and healthy body, healthy mind. The project is being delivered by the Student Mental Health and Wellbeing Group, a collaboration between the University and QMU’s Students’ Union.  Ellen Pusey, a postgraduate student in Speech and Language Therapy, completed the training course. She said: “We often focus on physical health and not on our mental health – sometimes nothing is done until people are at crisis point. I wanted to have the skills to be able to help people and to recognise signs if I thought I saw them.” Dr Stefanov concluded: “We accept that there is always more to be done but we are pleased that our proactive approach is already demonstrating that prevention is always better than cure.” ❒ “  ore than 25% of all QMU staff M have been trained in Scottish Mental Health First Aid.” 8 QMYOU / Mental Health Support