Pulse August 2019 | Page 57

P: What advice do you have for spa directors who are leading a team of introverts? C: In general, make sure that you’re getting people the time they need to recharge, which will then help them to be their most present selves when they’re on. More broadly, I’m a big believer in the idea of ‘user manuals,’ which is where you ask each employee to produce their own user manual of what their colleagues should know about working with them. How do they work at their best? When are they happiest? What tends to set them off? And you can ask for your colleagues’ help in putting this together, because sometimes they’ll know things about you that you don’t realize yourself. Then, distribute those user manuals around and use them “If you feel that you’re being spoken over in ways that are making you uncomfortable, get into the habit of speaking from a place of deep conviction.” as a way of getting team members to talk to each other and really know each other better. P: On the flipside of that, what advice would you have for an introvert trying to stand out in their workplace? C: The best thing is to do your work well, be as present as possible, and if you feel that you’re being spoken over in ways that are making you uncom- fortable, get into the habit of speaking from a place of deep conviction. Practice it in fake situations, like, if you just watched a movie on Saturday night, tell someone what you thought about the movie. Tell your friends and tell them really deeply from your gut, because if you’re talking from that place then people will listen. P: Lastly, if you’re an extrovert, what can you do to empower the introverts on your team? C: Well, we know that in your typical meeting we have three people doing 70 percent of the talking. So, you want to make sure that’s not happening, you want to make sure that you’re hearing from everybody. If you’re making a decision, you might go around the room and invite everyone to speak… now you’ve heard from everybody instead of only hearing from the most dominant people. QUICK QUESTIONS: hometown: “The New York area.” bucket list travel desti- nation: “Oh gosh… Morocco.” Personal motto: “What comes to my mind is ‘be kind.’ I don’t know if that’s a mantra, but that’s the first thing I thought of.” ideal day off: “Exercise, work on my next book, hang out with my family, and I’m happy as a clam.” favorite color: “green.” favorite spa treatment: “Massage.” n aUgUSt ■ PULSE 2019 55