Pulse August 2019 | Page 55

“…at the same time, personality differences and differences in temperament are incredibly powerful and no one was talking about it. So, ultimately, I thought I needed to.” and differences in temperament are time that I practiced as a incredibly powerful and no one was lawyer, and I just suffered talking about it. So, ultimately, I thought through it. When Quiet was I needed to. coming out, I really knew I P: So—how does introversion tie into gender and culture? How does it stand apart? C: About half of men are introverts and out and I didn’t want my fear that the way to overcome any half of women are introverts, so there’s fear is to expose yourself to the wanted to get this message to get in my way. I researched the psychology and I found out no difference in terms of numbers. The thing you fear… but you have to difference is the way it plays out. For expose yourself in very small and men, the problem is more often the managea ble doses, so I started cultural pressure to be the alpha guy. practicing public speaking in safe And for women, there’s kind of a new environments like Toastmasters cultural pressure where, on one hand, or seminars for people with public you’re not supposed to be the docile, speaking anxieties. I didn’t start by quiet 1950s woman, but you’re also giving a TED Talk, and when I did not supposed to be too assertive. So, give the TED Talk despite all those there’s an increasingly narrow tightrope efforts I was still completely to walk. terrified. The amazing thing is that since then, ever since that TED Talk, I now have a career P: After writing Quiet, you gave one of the most popular TED Talks ever despite a fear of public speaking. How did you conquer that fear? C: I had a fear of public speaking all the way through the as a public speaker. Like, right this minute I’m actu ally in a taxi on my way to San Francisco to go give a speech at a company conference. That’s what I do all the time and without any fear, which I never would’ve thought that possible. aUgUSt ■ PULSE 2019 53