Mudra
(Sanskrit: मद्र
ु ा) literally
means "seal", "brand" or
"gesture", it is a symbolic
gesture used in Tantric
rituals of both Hindu and
Buddhist tradition. The
mudras can be performed
with the whole body but
most are performed with
the hands. Mudras are
part of a system that uses
the body to express and
emphasize the intentions
of the mind. It is often
used in yoga practice in
association with breathing
(pranayama), in
meditation and for healing
purposes. Stimulate
different parts of the body
and affect the flow of
prana, the vital energy.
The picture below shows
how our fingers represent
five elements i.e. water,
earth, space, air and fire.
and channelize that
supreme energy
through your veins or
“nadis”, you need to
purify them first.
So this gave birth to
“Hatha Yoga” or training
of hardiness, which has
all physical postures to
practice. Basically hath
yog is a science that
stands out as a first
rung on the ladle that
leads to supreme
heights of royal training
or “Raj Yog”
It also shows about our
social and moral values
depending on planets
which are responsible to
that particular element.
These Mudras are
performed in Yoga asana,
pranayama, etc.
To prepare your mind (raj),
you have to prepare your
body (hath) first. Because
We can note how in
Hindu, Jain, and Buddhist healthy body is healthy &
iconography every god or sound mind.
goddess adopt a
Lord Shiva is also
particular mudra, which
considered as “Maha Yogi”
along with the weapons
because all the practice &
or objects held by the
knowledge (Vidya) that we
deity, symbolize a
have today is invented &
particular energy or
discovered by him. That is
quality.
why some consider Shiva
as their “Yog Guru” rather
In Tantric rituals 108
than a god.
mudras are used.
To make up your mind to
use
In the last issue we
mentioned few mudra
postures, we will
discuss more about
mudra and yoga
practice (or sadana,
asans) in our upcoming
issues.
Source : Aghori.it
Wikipedia.org
10th April | Mumbai, IN
17th April |Bangalore, IN
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