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Classes and Workshops
Dance and Movement
Jenny Elliott
Sonia Lombardo
Sonia Lombardo
Chee Shong Soon
Kim Mackenzie - Seventh Heaven
Laban Dance
for Life
Ayub Belly
Dance
Beginners
Levels 1 & 2
Ayub Belly
Dance
Improvers
Second Chance
Adult Ballet
Awake the Mind
- 8 Week Chakra
Meditation
Course
This Rudolph Laban-based
contemporary dance class offers
participants an opportunity to explore,
create and celebrate the ‘art’ of dance
together. The tutor’s experience of
using dance to enhance wellbeing guarantees a weekly dance
experience that leaves you with a real
good feel factor. No experience
necessary. New members welcome.
Wear loose comfortable clothing
please.
Thursdays
6:00-7:00pm (16+ yrs)
12 weeks: 17 Sep to 10 Dec
£84/£78
Book with Crescent: 868
Ayub Belly Dance Beginners Level 1 & 2
is an engaging and authentic course
teaching the foundation of belly dance.
Immerse yourself in Middle Eastern
culture while enjoying the benefits of
belly dance, including toning up,
improving coordination, raising body
awareness, improving self-esteem and
having lots of fun!
Thursdays
6:45-8:00pm (16+ yrs)
12 weeks: 17 Sep to 10 Dec
£87/£83
This course is designed for students
who have been belly dancing for at
least six months. The course will help
you brush up and improve your belly
dance technique through drills, combos
and choreographies. Different styles
will be approached.
Fulfill your balletic potential by
participating with others in exploring
how music, rhythm and movement can
develop your confidence, strength and
coordination. Experience the art and
technique of ballet at a level that suits
you.
12 weeks: 17 Sep to 10 Dec
Fridays
6:00-7:00pm
OR 7:00-8:00pm (18+ yrs)
12 weeks: 18 Sep to 11 Dec
£87/£83
£5 per class
Thursdays
8:00-9:15pm (18+ yrs)
Book with Crescent: 106
Book with Tutor: See below
[email protected]
Using breathing, grounding and
various meditation techniques, this
Chakra Meditation course from Seventh
Heaven teaches self-awareness and the
idea that when seeking answers, they
lie within. Working on 7 chakras of the
body, this course will reveal anything
that is no longer beneficial, with an
outcome of learning to ‘release and let
go’, nurturing a more positive,
healthier & energised self.
Fridays
6:30-7:30pm (18+ yrs)
8 weeks: 4 Sep to 23 Oct
Book with Crescent: 105
£60
Book with Tutor: See below
07833 477900
[email protected]