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Classes and Workshops
Dance and Movement
Jade Rodgers
Nicolae Iancu
Gary Rowntree
Helen Hall
Neil Healey
DanceFit
Streetdance
Beginner
Musical Theatre
Dance
Pilates
Beginners
You will learn a piece of choreography
in which we will focus on rhythm,
tempo, dynamics, harmony, musicality,
expression and fluency. A simple and a
great start for street dance!
This fun, fast-paced musical theatre
class draws inspiration from
choreography from the West End and
Broadway stage. The class starts with a
choreographed warm up to get your
energy levels high. You will then learn
jazz technique and, following that, you
will be taught choreography to a
diverse range of musical theatre
numbers. This class has a strong
emphasis on preparing you for
performance opportunities.
Brazilian
Flavour Dance
Workout
DanceFit classes combine a number of
dance styles – Bollywood, burlesque,
hip hop, street and latin – and there is
something for everyone! This class uses
cardio and interval training with special
isolation for those hard-to-target
areas. A great workout to leave a smile
on your face and sweat on your brow.
Thursdays
5:00-5:45pm (18+ yrs)
Thursdays
5:00-6:00pm (16+ yrs)
12 weeks: 17 Sep to 10 Dec
£72/£66
12 weeks: 17 Sep to 10 Dec
£71/£75
Book with Crescent: 901
Book with Tutor: See below
[email protected]
07731 334824
Thursdays
5:45-6:45pm (16+ yrs)
The tutor will use her own style of
dance movement blended with
movement inspired by the Brazilian
dance style of samba reggae to create
this workout class. It will be fun and
fast, providing a good cardio workout.
The class is open to all levels. Wear
comfortable clothing and footwear.
Bring water.
Mondays
8:15-9:15pm (16+ yrs)
12 weeks: 14 Sep to 7 Dec
£84/£78
12 weeks: 17 Sep to 10 Dec
£84/£78
Book with Crescent: 182
Book with Crescent: 148
Pilates uses slow, controlled
movements to improve your posture
and core strength, and can help give
you a flatter stomach, toned bottom
and thighs, and increased mobility.
Bring an exercise mat.
Thursdays OR Fridays
6:00-7:00pm (16+ yrs)
12 weeks: 17 Sep to 10 Dec
OR 12 weeks: 18 Sep to 11 Dec
£78
Book with Tutor: See below
07919 172941 or 028 9058 3228
[email protected]
Book online at www.neilpilates.com