Healthy Alternatives baked sweet potato chips
YIELD : 8-10 servings PREP TIME : 10 mins COOK TIME : 20 mins
ingredients :
1 ½ lbs sweet potatoes
3 cup olive oil Kosher Salt
directions :
1 . Preheat the oven to 400 º F . Line several baking sheets with parchment paper and set aside . Use a mandolin slicer to cut the sweet potatoes into paper-thin rounds . You can use a knife to do this , but it takes much longer . 2 . Pile all the sweet potato rounds into a large bowl and pour the olive oil over the top . Gently toss to coat every piece with oil . Then lay the sweet potato rounds out on the baking sheets in a single layer . 3 . Sprinkle the chips lightly with Kosher Salt . Bake for 20-25 minutes until crisp and golden around the edges . Remove from the oven and cool for 5 minutes on the baking sheets . Then move the chips to a bowl , or plastic bag to store . If you happen to find a few chips with soft centers , pop them back in the oven for about 5 minutes .
baked sweet potato chips vs . potato chips
• Baked sweet potato chips are low in saturated fat , and very low in cholesterol and sodium .
• Baked sweet potato chips are a very good source of vitamin A .
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