Pratikraman: The Key That Resolves All Conflicts (Full Version) Pratikraman: The Key That Resolves All Conflicts | Page 604

UNDERSTANDING SAMAYIK
545
With Kayotsarg
What kind of samayik has the Lord said to do? It should
be done with the meditation, ‘This body and all in it, is not
mine.’
Samayik should be with renunciation of the body complex
(kayotsarg). Those who have attained this Gnan, their samayik
is inclusive of kayotsarg. That is very valuable.
Now, how was kayotsarg done? The ganadhars
(enlightened masters who managed the masses who came to the
Lord) and other prominent disciples used to do kayotsarg. They
would stand like this, like a pole, and then they first decided, ‘I
am not the leg; I am not the stomach, not the chest, not the
head,’ and so on; they did such inner renunciation (utsarg). And
then they meditated from within, ‘I am Shuddhatma (pure Soul).’
If you were to ask them, ‘Atma of what kind?’ They would say,
‘One with infinite knowledge (anant gnan), infinite vision (anant
darshan), infinite energy (anant shakti).’ They would know
five or six such attributes of the Self and they would tell you of
them. Based on these scriptural words, they would keep churning
these sentences over and over again. First they renounce (do
utsarg). The Lord has con