NUTRITION
cooking the bones from
the cuts of meat you buy
(try to focus on buying
organic, grass fed, local
meat) in water for several
hours, in order to obtain all
those wonderful minerals
and vitamins that are in
bones. Bone broth soups
are probably one of the
best things you can have
when you are feeling under the weather or when
the weather changes
and your immunity needs
a good booster!
I argue that as long as
you are conscious of the
amount you eat, you know
your vendor and fo