PINNACLE February 2016 | Page 2

Introduction:

Happy Valentine’s day! February 14th may be centered on couples, however, it can always be about you -- despite your relationship status. Valentine’s day should be a day where you can calm down and relax, because you are important.

“If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” - Martin Luther King Jr.

Table of contents & DEDICATION:

1. Magazine Cover

2. Table of Contents & Introduction & Credits

3. Purpose - You Might Not Feel Worth It But You Are

4-5. A Playlist For You - Songs You Just Might Need

6-7. How To Cope With Anxiety

8-9. Coping With Depression

10. Someone Like You - Find People Who Know Your Struggle

11. Relief from Emotions - Let The Pain Go

12. Wish You Were Here - Postcards Against Suicide

13. Alternatives to Self Harm

14-15. Valentine Cards - From People Who Care

Special thanks to Trini Ashheart for many of PINNACLE’s articles onto an online Magazine, and helping to make this possible. Also special thanks to Joshua Watson for coming up with the playlists. Additional thanks to the people who made heart shaped cards: Daniella Jackson, Natalia Rivera, Kaitlyn Milvain, Shan kool, Megan Terry, and Kirtana K.

Affiliates of PINNACLE Magazine also include the Loquaciousness Fandom Magazine.

Thank you for reading. Please continue to share this February, Valentine’s Day Edition.