Performance Training Journal Issue 12.5 | Page 28

HIP AND GROIN HEALTH AND PERFORMANCE IN HOCKEY PLAYERS FEATURE ARTICLE GROIN/ADDUCTOR STRAIN One of the most common groin injuries in athletes is the adductor muscle strain and it is often of acute onset. This type of injury often occurs in muscles during eccentric loading (1,2). The strain can occur at the myotendinous junction, or the muscle belly, and often occurs during the competitive season (4). A common symptom of a groin strain is pain in the medial thigh, especially during resisted adduction, but symptoms are not limited to just this type of pain. Other abnormalities such as a palpable defect and muscle weakness may be present depending on the severity of the strain. HIP LABRAL TEARS During arthroscopy of the hip, one of the most common findings is an injury to the acetabular labrum (10). The hip labrum acts like a socket to hold the femoral head in place. It provides resistance to motion of the femoral head within the acetabulum and helps to limit fluid expression from the joint space to protect the cartilage of the hip (10). Labral tears can occur at the fibrocartilaginous labrum-cartilage junction (fraying) or can be an intrasubstance tear (the labrum itself). However, the high rate of degenerative acetabular labral tears in athletes is likely associated with repetitive injury after the expression of symptoms. Femoral acetabular impingement in athletes seems to be a leading cause of the early occurrence of acetabular labral tears (5). According to a study by Epstein, hip labral tears account for nearly 70% of hip and groin injuries in elite hockey players (4). Hip extension combined with thigh external rotation is the pattern of movement most commonly associated with labral tearing, which specifically puts hockey players at risk due to the biomechanics of the skating stride. Common symptoms of a labral tear are pain in the anterior region of the hip, pain in the groin region, restricted range of motion, clicking, locking, and/or catching of the hip. SPORTS HERNIA OR ATHLETIC PUBALGIA Sports hernia is classified as a syndrome of chronic lower abdominal and groin pain that is defined as weakness or tearing of the rectus abdominus insertion to the superior pubic ramus (6). Athletes with sports hernia usually experience dull, chronic pain of the groin that may radiate to the perineum and inner thigh that often intensifies with athletic activity (7). One of the main issues with sports hernia is the diagnostic criteria, with physical examination eliciting several non-specific findings (7). An actual or definitive hernia is rarely found through examination and many of the symptoms overlap with symptoms of other disorders of the hip. RISK FACTORS FOR DEVELOPING DISORDERS OF THE HIP When examining the disorders of the hip listed above, there are several risk factors. These risk factors often overlap between the various disorders/injuries. 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