Hibiscus Tea
Known for its anti-inflammatory and antibacterial properties, this tea helps soothe various ailments like menstrual pains and aids in digestion. It also contains vitamins and minerals like flavonoids that calms down the nervous system that can help reduce anxiety and stress. So not only is this tea good for you but it tastes delicious!
Lemon Balm Tea
This tea goes back centuries for its well-known benefit in soothing the skin. A cup of this tea also packs a high dose of anti-oxidants, helps support the liver, and helps balance out blood sugar. Lemon balm is also used for a restful night’s sleep. So grab your blanket and a warm cup of lemon balm tea to drift you off to sweet dreaming.
10 PEONY MAGAZINE