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preparation allows an individual to efficiently share information as they advocate for a particular issue and follow the outcomes. Figure 2. Personal advocacy plan environment while supporting environmental protections re- lated to human health. Accord- ing to the Alliance of Nurses for Healthy Environments (ANHE), the role of nurses leading climate action is crucial (http://envirn. org/). ANHE provides education to members and supports ac- tivities in the areas of education, research, practice, and policy advocacy. They assist in integrat- ing environmental health into nursing education, greening work environments, adding environmen- tal exposure questions to patient histories, developing anticipatory guidance for pregnant women and parents, researching environmental health issues, and actively advocat- ing for environmental health (http:// www.climatenetwork.org/profile/ member/alliance-nurses-healthy- environments-anhe, n.d., para. 2). Nurses are considered to be trust- ed, ethical professionals. There- fore, nurses’ voices carry weight. The environment has a significant impact on health and wellness. Thus, environmental advocacy meshes well with nursing practice. When nurses become personally involved in advocacy, they move practice from a patient focus to a systems level, focusing on health and wellness for the community as a whole. A personal advocacy plan fo- cuses on legislative activities and priorities which are relevant to an individual (see Figure 2). Involve- ment in many foci may diffuse the effectiveness of an individual’s plan. It is important that an individual become knowledgeable about existing evidence related to their issues of support. Informa- tional resources include legislative reports, regulations, pending or proposed legislation, legislative sponsors, and calls for action. A plan should include an “elevator speech” to provide an overview of the topic and key points. An ele- vator speech is a 30-second sound bite to communicate an issue, offer recommendations for imple- mentation, and discuss its benefits (for example, organizational, community, regional, etc.). This The Pennsylvania General As- sembly website allows users to find their legislators’ names and contact information (http://www. legis.state.pa.us/). In addition, the site has a “Find Legislation” section to search for bill numbers, keywords, sponsors, and commit- tees. Users can access a bill’s text, resolutions, and amendments. The Pennsylvania Code (contain- ing 55 titles), the Pennsylvania Bulletin (containing court rulings, executive orders, etc.), PA State Statutes, and the PA Constitu- tion are all available on the site. Federal legislation can be accessed on the Congressional website (https://www.congress.gov/) to discover the same information for federal legislators and legislation. Although nursing practice is regu- lated at the state level, legislation and regulations that impact the environment may be found on both the state and federal levels. CONCLUSION If you are hesitant about get- ting started with advocacy, the American Nurses Associa- tion (ANA) offers an advocacy toolkit at www.nursingworld. org/practice-policy/advocacy/ ana-advocacy-toolbox/. Step by step instructions are provided for e-mailing or calling your member of Congress, setting up a meeting, sending a Letter to the Editor, and visiting Congressional town halls. The Pennsylvania State Nurses Association (PSNA) also offers a Legislative Ambassador Program (LAP) for its members. Issue 73, 2 2018 Pennsylvania Nurse 19