Peak Pilates® 2016 Catalog - Page 91

CHAPTER 3 CONTINUING EDUCATION Two-Day Chair & Barrel Intensive II 12 CECs/12 hours Meeting the highest standards in education, our continuing education programs are developed by Peak Pilates Master Instructors, professionals in health and fitness, and leaders in the field of classical Pilates to help teachers grow even more in their careers as instructors. Peak Pilates Certified Instructors are required to complete a minimum of 14 continuing education credits (CECs) every two years in order to maintain their Peak Pilates certification. Below are just a few examples of the CECs we offer. To find more, please visit peakpilates.com/continuingeducation. The Chair & Barrel Intensive II workshop is a 1.5–day course that advances the work on the spine corrector, ladder barrel, high chair and low chair, as well as introduces the arm weight series, basic jump board, ped-o-pull, sand bag and foot corrector. Through theoretical and practical exploration, you will understand not only how to integrate these exercises into the system, but how to safely advance them as well. This workshop is prerequisite for entry into the Peak Pilates Comprehensive Level III or the final Comprehensive assessment. Peak Pilates equipment is required to host. Two-Day Chair & Barrel Intensive I 12 CECs/12 hours Two-Day Peak Pilates MVe Chair Training 16 CECs/16 hours ® ® The Chair & Barrel Intensive I workshop is a 1.5–day course that introduces the semi-circle barrel, spine corrector, ladder barrel, high chair, low chair, arm weight series and towel exercises. Through lecture and discussion, you will become familiar with the when, why and how to incorporate these exercises into a session for optimal training. This course is applicable for any Pilates instructor interested in practically learning or refreshing their introductory chair and barrel knowledge and is a prerequisite to register for Chair & Barrel Intensive II. This workshop is prerequisite for entry into the Peak Pilates Comprehensive Level II or III trainings or the final Comprehensive assessment. Peak Pilates equipment is required to host. ® The MVe Chair Instructor Training focuses on teaching small group Pilates chair classes set to music in a studio or health club setting. You will learn the foundational Peak Pilates Perfect Ten chair exercises, as well as modifications and variations to accommodate all participants. Three pre-designed class formats provide exercise sequences that use the entire body in coordinating movements and offer the most effective, fun patterns for participants. ® ® Two-Day Peak Pilates Group Reformer Training 16 CECs/16 hours ® The two-day Group Reformer Instructor Training teaches you the Peak Pilates Perfect Ten series of reformer group exercises for beginner to intermediate participants. The workshop prepares you to deliver pre-designed group reformer workouts that will challenge your clients by offering Pilates workouts for a contemporary audience. As a participant in the training, you receive a comprehensive instructor manual and educational DVDs that break down the setup, execution and flow of each exercise. 91 PEAK PILATES ®