Meet Liz & Clary of Hilliard Studio Method
Liz Hilliard and Clary Hilliard Gray are a
mother-daughter duo with a cutting edge and
innovative approach to sculpting the body and
strengthening the mind.
Unique, powerful and unparalleled, Hilliard
Studio Method is a core-centric, Pilates-based
workout that uses the latest techniques to get
your heart rate pumping and the sweat dripping. This high energy, low-impact workout
incorporates weights and resistance training for
a total body workout at any age or stage of life.
Hilliard Studio Method offers over 45 classes a
week at their studio in Charlotte, NC as well as
workout videos at www.hilliardstudiomethod.
com allowing you to workout safely and efficiently no matter where you are.
Health and beauty start with a lifestyle encompassing good nutrition, mental and physical
strength and joie de vivre! Join Hilliard Studio
Method on a journey to your best self as they
let you in on their secret sauce to fitness, health
and wellbeing.
Hilliard Studio Method®
516 Fenton Place, Charlotte
704-236-3377
hilliardstudiomethod.com