Parvati Magazine | Page 26

BEAUTY WIGGLE IT For a More Youthful You “Shaking up our bodies helps to combat cellulite.” I recently received a wiggle machine. That’s not its technical name. It’s an “exercise machine” that looks like a giant step and vibrates your entire body when you stand on it. My mother bought it for me after loving her own and, despite my husband’s hysterical laughter when I unveiled it (he calls it “exercise for lazy people”), I am excited about its benefits. Sure, it’s no 10K run and I certainly wouldn’t call it a workout, but the fact of the matter is that it increases circulation, which is more important than we think. Circulation is what keeps our skin youthful looking and our bodies conditioned.