YOGA
THE VOLCANO GODDESS
In Me
Image courtesy of Dave Seidel
I
started out a lusty baby full of life, or at least that is what my mother says. I went straight
from bum shuffles to walking, from wetting my pants once as a toddler to never wetting
them again. Fierce from day one… but what about those days when I’m not?
Pushing ourselves through the postures and mindset of yoga sometimes requires us to be
fierce, to face the physical challenges or the mental blocks that seem to stop us from
achieving our goals. We need to dig deep into that fierceness.
A recent coaching session with one of my favourite yogis gave me insight that I know I
had put on a shelf, forgetting to embrace that side of me with love and not fear. As my