FITNESS
LASER FOCUS
I
“Bring
the fierceness
and conviction
to your mission
that a mother lion
would have.”
have been involved in some sort of physical
fitness my entire life. Basketball, track and field,
and dance were my go-to activities when I was
much younger. As time passed and life got busier, having kids and a spouse, fitness took a back
seat. After four years and popping out three
kids, I had enough mentally and physically of
not having fitness play a significant role in my life.
For several years, five days a week I would pack
up the kids in the van and we would head off to
the YMCA. The daycare was a lifesaver for me.
It gave me an opportunity to fiercely Kickbox,
Aquafit and Step myself into a new way of being
mentally, as well as physically.