FITNESS
YOUR OPPORTUNITY
To Find Joy
“Like life,
your workout
is overflowing
with opportunity
to find joy,
expansion
and ideal health.”
L
ife is a joy or a hardship, depending on your
perception and the vibration you put forth. You
could spend all day, perhaps a lifetime, finding
fault with your spouse, your kids, your boss, your
clients, even yourself. Or you can fill each breath,
each day with complete joy, and delight. Which
way you decide to view things is a moment to
moment choice.
I know so many who work out on a regular basis, yet would rather have major surgery than
complete a workout. They do it. However they
complain about it, from every angle imaginable.
They say it’s too much work, it hurts, they get