Parvati Magazine May 2014 - Feeling Alive - Page 14

FITNESS GET ENERGIZED A “For me, one of the fastest ways to get out of a funk and feel alive is to move. ” s I write this month’s article, here in Oakville, there are slow but sure signs of spring approaching. Rainy days are replacing the seemingly never-ending snow storms of this past winter. Warmer temperatures - that is, temperatures above zero - inspire us crazy Canucks to roll down the car window and deeply inhale the fresh air. That first warmer day after a long cold winter, always inspires a feeling of being fully alive and hopeful for the unknown that lies ahead for me. And with warmer days ahead, that always means fewer bulky layers of clothes, and more