BOOKS
RADICAL AWARENESS
A Guide to Compassionate Living
I
rish breathwork practitioner Catherine Dowling has recently released her book “Radical
Awareness: Five Practices for a Fully Engaged Life” under the Llewelyn imprint. This book
guides people through five practices and 46 exercises intended to awaken a sense of oneness with all that is and use that sense to fuel personal growth and transformation.
“Radical” seems to be one of the latest buzzwords in personal growth or self-help, and
Dowling’s book fights in search rankings with the better known volume “Radical Accep-