Parvati Magazine March 2015 - Awareness | Page 18

NUTRITION A DIET THAT SUITS YOU Image credit: Di.WineandDine I n a cold winter’s evening at dinner time, I rolled out of my bed from a two hour nap. Glorious scents filled the house with my mother’s sweet European cooking, fresh hand-cut sweet sausage and spinach ravioli pasta, freshly made tomato sauce, a warm baguette from the oven, veal meatballs, hand-cut French fries and a garden salad, all to fill my starved and depleted self. Little did I know, I was really filling a void; an empty feeli