Parvati Magazine February 2014 - Sobriety - Page 16

NUTRITION SUGAR ADDICTION And Sobriety NUTRITION But did you know that consuming sugar can have a similar effect? Sugar addiction is a real phenomenon and can be serious enough, for some, that it requires cutting out this toxic refined substance for good. Sugar can mess with our hormones, nervous system and contribute to anything from weight gain to PMS and foggy thinking. Some scientists have even claimed that consumption of sweets or sugar could have a heroin addiction like effect on the human