Amanda Wylie
My journey to Tate’s all started when my job was taking a toll on my
upper body. One day my massage therapist finally told me that she
couldn’t fix me. She said my upper body muscles were weak and that
I needed to strengthen them. It was something I already knew, but
as a runner, was completely unmotivated to accomplish upper body
strength on my own. I called Kerry Tate and the rest is history!!
I was nervous first going in; not knowing what to expect from such a
small, tight- knit gym. I was greeted with a warm welcome, and we
immediately got started on crushing my goals! I tried SO hard to
impress Kerry with my 5 push-ups but we both knew I had a long way
to go. After a month or so, as my strength built, my pain went away.
My body was handling the stress and physical demands of my job.
Determined and loving my results, I’m now 6 months in and I have a
completely new set of goals. We work continually on muscle endur-
ance, strength training, stability, and cardio.
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Kerry has been such an inspiration to me. He has pushed me outside
of my comfort zone and shown me that I am capable of so much more
than I thought I was! His favorite line when we got started was “It
doesn’t get easier, you get stronger” and he was 100% right! He really
makes working out fun and I’m thrilled with the decision I made to
come to Tate’s Total Training. I’m very grateful for my gym family so
Thank You, Kerry Tate and the staff at Tate’s Total Training. You guys
ROCK!
TRUST THE PROCESS!
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126 N Elm Street • Weatherford, TX 76086
817-341-6550 • 817-301-7000
Kerry Tate- Owner
www.tatestotaltraining.com