Parker County Today June 2015 | Page 81

Keep up with what’s going on with the studio on a daily basis!!! Follow us on Facebook & Twitter!!! 126 N Elm Street • Weatherford, TX 76086 817-341-6550 • 817-301-7000 Kerry Tate- Owner www.tatestotaltraining.com ID 50825 Intake: 5/5/15 Spayed Female Tabby. 9 yrs old/6 pounds. Picked up as a stray. Older cat with a wonderful and loving personality. Core Vaccinations/Rabies and Microchip included in adoption fee. It’s our busy season and space is an issue. Please visit our Facebook Page and share our animals with your friends and family. Albums are updated 3 times a week. Find us at: https://www.facebook.com/WPCAnimal. Together we can make a difference! MARK ID 50754 Intake: 4/30/15 Neutered Male Shepherd Mix. 1 year old/50 pounds. Knows sit. Still a puppy so he needs someone that will play with him and train him. He’s very sweet and likes to be glued to your hip when walked. Picked up as a stray in Millsap. Core Vaccinations/Rabies and Microchip included in adoption fee. Weatherford Parker County Animal Shelter 403 Hickory Lane Weatherford, TX 76086 817-598-4111 Proudly Brought To You By PA R K E R C O U N T Y T O D AY – Patti Conley LEA JUNE 2015 Not long ago, when I turned 40, this milestone was weighing heavily on my mind. I decided to make a change in my lifestyle and do something different. I have always been active with the occasional jog and some yoga classes but that was about the extent of my exercise program. My friend mentioned that she was going to a personal trainer and asked me to come along to see what it was all about. At first I was hesitant, however my first meeting with Kerry was very comfortable and he immediately made me feel like we had been friends for years. He was able to pinpoint what my goals would be right away, even though I had never done any strength training before. He started me out slowly with little or no weights, and added some stretching and different exercises based on my body type. As I progressed, the workouts started to increase and the real strength training began. It really helps to have someone that knows what they’re doing; guiding you through each workout and giving me the additional support, it really made me not want to miss a single workout. Now I’m hooked … I feel better at 43 than I ever have in my entire life. Other than marrying my husband, this was the best decision I’ve ever made. 79