Parent Teacher Magazine Union County Public Schools Nov/Dec 2015 | Page 10

Healthy Holiday Eating Tips

By Julia Walter
Owner, Charlotte-Waxhaw Fit Body Boot Camp

From the first “Trick-or-Treat” to the final New Year’s glass of champagne,
we are bombarded with holiday food that is not only delicious but also the
fastest way to an extra 15 pounds during the holiday season. The best of
intentions may leav HX[