Parent Teacher Magazine Rowan-Salisbury Schools Sept/Oct 2016 | Page 2

Reversing Type-Two Diabetes Without Deprivation What is diabetes? It occurs when blood accumulates too much sugar. This sugar was supposed to enter your cells and nourish them. Instead, it circulates in the blood, acting like a corrosive agent on the nerves. It is like rust building up in your body. It is harmful to feet, eyes, kidneys, the heart, and more. What has gone wrong? The body normally produces a substance called insulin, which sends sugar from your blood to your cells. But after years of a poor diet and a poor lifestyle, the resulting overload of sugar in your blood wreaks havoc on the insulin. The pancreas can’t keep up and the insulin no longer works. The American diet contains far too much sugar, both visible and hidden. What can you do? Most doctors will medicate you. This is a temporary fix, often a one-way ticket to more and more drugs. Eighty percent of people who have feet amputated due to diabetic nerve damage are caught by surprise. Why are people in denial about the dangers of Type -Two Diabetes? Food deprivation can be very depressing. But what if a customized, indi- Beatrice RD Hair | The Food Tutor vidually designed program enables you to keep eating your favorite foods 818 Corporate Circle Salisbury, NC 28147 (704) 633-8207 (704) 633-8206 - Fax Email: [email protected] Website: www.beatricehair.org (if they are prepared differently)? Then there would be no deprivation! One of The Salisbury Tutoring Academy’s diabetic students had received not much help from her doctor. However, after two months in our program, her A1C dropped from 6.8 to 6.2 and she lost 13 pounds and 2 inches of belly fat—without any deprivation. All she needed was SERVING ROWAN COUNTY FOR 28 YEARS Conveniently located just off of I-85 an intelligent individualized plan and some emotional support. She was taught how to detox her pantry and her house. And we gave her individualized help with shopping for new foods. She is already planning Thanksgiving and Christmas recipes to make sure she will stay with the plan without missing any of her favorite holiday foods. Here is a holiday friendly recipe: Crispy Chicken • 1 whole free-range chickenno hormones or antibiotics (4 to 7 pounds) • Sea salt • Black pepper • Olive oil or coconut oil • 3 organic lemons • 2 organic onions • ½ cup organic chicken stock Preheat oven to 425 degrees. Rub the entire chicken with salt, pepper and oil. Place it breast side up in a baking pan. Cut lemon and onions in wedges and place in, around and under the chicken. Place in oven for 30 minutes. Take out of oven and baste chicken with juices that have gathered on the bottom of the pan. Add chicken stock. In thirty minutes, take the chicken out and baste it again. Now cook it for another 30 minutes for a total of 1 hour and 30 minutes. When the temperature is between 165-180 degrees, it is ready. Preparation time is 1 hour and 45 minutes. For more holiday recipes, check our Facebook page at: https://www.facebook.com/Body-Wisdom-Natural-Health-inYou-1475330579273237/?pnref=lhc • Boost Grades for Improved Report Card • Enhance Reading Skills • Develop Productive Study Habits • Improve Test-Taking Skills • Develop Organizational Skills • Strengthen Writing Skills • Enrich Unchallenged Minds • Develop Coping Skills for ADD/ADHD • Manage Learning Disabilities NEW CLASS: Healthy Habits to Reverse Type 2 Diabetes 704-633-8207 True One-On-One Tutoring for all ages Kindergarten to Adult. In two months a client lost 13 lbs, 2 inches from her waist, and toxic belly fat . Her A1C was 6.8 and now it is 6.2. That is UNBELIEVABLE. My program is unique and supported by local doctors working with my team. Beatrice R.D. Hair, BA, MA-ED Owner/Executive Director, NC 2010 Small Business Administration Person of the Year 818 Corporate Circle • Salisbury, NC 28147 www.staltd.com • email: [email protected] Beatrice RD Hair is the author of Body Wisdom: Natural Health in You™. She teaches how people can detox their lives, change their attitudes about food, and eat deliciously. Mrs. Hair has degrees in Education, as well as in Health and Sports Science from Wake Forest University and a Master’s degree in Curricula Writing. She has been nationally recognized and publicized by Fox News for her effectiveness in modifying her students’ habits. She has not eaten sugar for four- and -a -half years.