Parent Teacher Magazine Gaston County Schools September 2014 | Page 5

Swim Programs Keep Youth Active and Teach Safety This September, the Y is recognizing the importance of water safety, empowering swimmers to practice safety when in or around the water. As part of the Y’s commitment to strengthening community through youth development and healthy living, Gaston County Family YMCA offers a variety of swim programs that teach water safety skills and give children and adults the chance to explore the many health benefits of swimming. “Swimming is a fun and enjoyable activity for children and adults alike, and it’s an easy way to stay physically active and improve strength, flexibility and stamina,” said Jeff Pesesky, Aquatics Director. “The Y encourages all children and adults to learn how to swim. It’s never too late. Basic swimming skills and water safety practices save lives every day.” The Gaston County Family YMCA encourages parents to take an active role in their child’s safety. Following are safety tips to practice when in and around the water: n Only swim when and where there is a lifeguard on duty; never swim alone. n Adults should constantly and actively watch their children. n Inexperienced or non-swimmers should wear a Coast Guardapproved life jacket. n Parents or guardians of young children should be within an arm’s reach. n Children and adults should not engage in breath holding activities. Swimmers at the Y enjoy water sports, enhance or learn new techniques, meet new friends, and develop confidence and a positive mental attitude, all while learning lifesaving water safety skills. In addition, swimming is a great way to help more children be physically active. As a leading nonprofit committed to youth development, the Gaston County Family YMCA has been a leader in providing swim lessons and water safety classes. There are a variety of programs to choose, including group and private lessons for children and adults. To ensure that everyone has an opportunity to participate, financial assistance is available to those in need to help cover the costs. To learn more about the Gaston County Family YMCA’s swim programs, please contact Jeff Pesesky, jpesesky@ gastonymca.org, or Candace Hyde,[email protected], for more information. www.gastonymca.org Time W YMCA After On October 18th a long lost land will be rediscovered. Nestled in the heart of Research Daniel Stowe Botanical Garden, between manicured gardens and old forest, show are is a place where children of all ages begin a new journey of fascination and more succe adventure; here imagination is the key to discovering its beauty. positive behav to achieve thes diligently to en environment. A healthy and m ate the unique 6500 S New Hope Rd., Belmont, NC 28012 | 704 825 4490 | dsbg.org The Y’s curricu Institute on Ou age-appropriat seven core con health and wel social compete The YMCA has tivity Standard standards, whe Parent Teacher Magazine • Sept/Oct 2014 • 3