Parent Teacher Magazine Charlotte Mecklenburg Schools September 2014 | Page 5

“EAGLE TaeKwonDo is the best thing I ever did for my kids,”

Kathy Kreshon

Parents & Teachers Attribute the Eagle TaeKwonDo system with Improved Grades and Behavior.

Character-Building

Martial Art

After School Transported
Martial Art Program

Evening & Saturday
Martial Art Classes

A positive alternative to
day care, ASEP or babysitting

Children, Adults, Families
Two
$1995 FREE Trial Classes &
Custom Uniform

We Transport from nearby elementary
schools including:
Pineville • Smithfield • McAlpine • Sterling
Huntingtowne Farms • Beverly Woods
Waddell International Language Academy
Olde Providence • Quail Hollow Middle

Call [phone]
or VISIT

See coupon below

Eagle TaeKwonDo Academy
8326 Pineville-Matthews Rd.
McMullen Creek Market

FREE carry bag & uniform
for new After School Student.

Near Chili’s & Burlington

www.EagleTKDA.com

Breakfast and Lunch Programs
The Breakfast Program

Breakfast is offered daily in all schools before the start of the
school day at no charge to students. A breakfast consists of: 1) an
entrée made with grain and/or meat/meat alternate, 2) milk, and 3)
two servings of fruit or juice (limit of one juice per meal). All students
will be required to take at a minimum one serving of fruit or juice
and two additional items in order to receive the meal at no charge. A
breakfast entrée counts as two items. At a minimum, a student must
select an entrée and a fruit or they may select two fruits and milk to
have the meal count as a breakfast. The maximum amount of food
a student can select at no charge is one entrée, one milk, and two
servings of fruit or one serving of juice and one serving of fruit.

The Grab & Go Breakfast Program

This program provides quick healthy meals for students while in
the classroom. It is available in select schools.

The Lunch Program

Students may select items from each of the following
five meal components: 1) meat/meat alternate, 2) grain,
3) vegetable/side, 4) fruit and 5) milk. Students must take
an item from at least three of the five groups to make a
complete school lunch, one of which must be a fruit or
vegetable.
By offering a variety of nutritious choices, students can
select a meal made up of foods they enjoy. The menus
follow the Enhanced-Food Based Guidelines established by

the USDA and the Dietary Guidelines for Americans, which assure
breakfast meets one-fourth and lunch meets one-third of the daily
recommended intake of calories, fat, proteins, vitamins and minerals
for students.
Child Nutrition provides meatless meals for students as an option
to dietary or lifestyle choices. Each week the menu offers a minimum
of 15 meatless entrée choices with at least two meatless entrées
offered daily.
Students are not required to select an entrée choice with their
meal. Students may choose up to two vegetable servings, one fruit
serving (high school students may choose two fruit servings), one
bread serving and milk. At a minimum, students must select three
items with at least one selection being a fruit or vegetable.
All Charlotte Mecklenburg Schools’ meals meet the USDA
guidance for low saturated fat, cholesterol, zero added trans fats,
whole grains, high fiber and reduced sodium.

Student Meal Prices

Breakfast Lunch

1/2 pint Milk

Pre-K Students

Free

$.60

$2.00

K-8 Students Free $2.25
$.60
9-12 Students

Free

$2.50

$.60

Parent Teacher Magazine • Sept/Oct 2014 • 3