19 Courage Under Fire
Jenne tells her story of deception and the life changing situation that brought her to the very bottom. Find out how she was able to overcome her challenges and get back on the road to recovery and change.
23 Philly's Hope
Bookstore founder Hakim inspires the community and brings hope to those in need. What was once a small business that operated out of a van has now become a landmark in Philadelphia.
05 Choose alkaline foods for a healthier you.
Lifestyle...
27 Alkaline It
Treat your body right and it'll function right. Become familiar with the alkaline diet and discover what foods cause acidity and disease within the body. Have a plan the next time that you go grocery shopping and arm yourself with the knowledge of truly healthy food.
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Spotlights...
37 Tummy Tamer
Tired of killing yourself at the gym? Don't have enough time to complete an exhausting ab workout? Try this simple workout to decrease belly fat and strengthen your back in 3 easy steps.