We all want a sexy tummy, but some of us don't necessarily want to do hardcore workouts to achieve the look and health benefit. There is an ab exercise that is low impact and offers your body the support that it needs while working out. This low impact workout helps to stretch and tighten your core as well as stretch and strengthen the muscles in your upper and lower back. Before you try any exercise routine please consult with a physician.
Things that you'll need:
-A fitness/exercise ball.
-Comfortable workout attire.
-An area to stretch out.
shrink your
waistline With
this simple routine
How to achieve a flat tummy without the exhausting routines in just 30 minutes a day.