Paleo Magazine Express October 2014 | Page 5

Contents
Features

6

8

Commonalities Between the Paleo Diet
& the Mediterranean Diet
Sustainable Santa

12

Should You Exercise
Like a Hunter-Gatherer?

15

Food
October 2014

© Bjlongmore | Dr

eamstime.com -

16

Child On Lake Vic

toria Photo

17
15

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October 2014 eNewsletter 5