Paleo Magazine Express May 2014 | Page 6

Hea t h er erry K. T How much integrity is behind that food label? The FDA’s Requirements of U.S. Manufacturers Y ou’re in your local health food store looking for a new snack food that you can safely eat while sticking as close as you can to your Paleo lifestyle. You work hard to monitor everything that you put into your body, so when you decide to buy something in a package, you carefully read all those labels to ensure you’ve found something you can eat when you’re on the go, without compromising your health. Because you’re concerned about eating an organic diet, you scan the packages for the word organic on the label. If you can’t find anything organic, you find something that promises to be “all natural,” you flip it over to check the nutritional label, looking at its sugar and calorie content. If it all adds up, you take it to the counter, drop some cash, and off you go. You leave feeling good about the choice you just made for your body. Now, would you believe me if I told you that the producer of that snack you just bought wasn’t accountable to any governing body with regards to its nutritional label? We are so diligent when it comes to reading nutritional labels that it has become a part of our American culture. We put an enormous amount of emphasis on the nutritional label and we’ve been trained to read it, but nobody along the way has mentioned that the FDA doesn’t require a manufacturer to have the nutritional information of a product verified or approved by anyone. For any product on the shelves in the United States, the producer is 100% accountable for the nutritional label. People are buying products based on that label. But is it accurate? That’s anybody’s guess. Moreover, unless a manufacturer is pursuing a vegan, gluten-free, organic or Non-GMO certification, its products don’t have to be submitted to anyone. Did you know how little involvement the FDA has at the most basic level of food manufacturing and product packing? The FDA is in the business of policing. Many consumers believe that if a product is on the shelves of a store that the FDA must have deemed it safe, but that is simply not the case. The FDA only pulls something off of a shelf that has harmed someone or is making false claims. There was a story recently in the news about two 6 May 2014 eNewsletter different brands of diet pills in the U.S. that were reported to the FDA. Consumers came to the FDA with complaints of these diet pills not working and accused these companies of making false claims. These diet pill manufacturers are standing behind their claims, and of course they do because they paid independent companies to tell consumers want they want to hear. This is where the FDA c