Oxfordshire Baby & Parenting Guide | Page 40

36 yummy “I'm no A recent Soil Association survey showed that spending on organic foods and skincare products had increased by 40% in the last year, much of which can be attributed to the phenomenal rise of what experts are calling the ‘Organo-Mum’. Broadcaster, writer and mother Janey Lee Grace talks about what it means to be an eco-mum. I don’t feel I fit the label of ‘yummy mummy’ and I don’t want to be fixated with organics either. In fact, before I had my first child, I was content to settle for many of the ‘BOGOF’ (buy-one-getone-free) options and any old skincare would do for me. However, once I’d had my own precious baby it acted as a wake-up call. I wanted to be as natural as possible in what I ate, drank and used and that inspired me to write my books to help other mums and dads do this too. Safeguarding your baby’s skin When it comes to your precious baby’s skin it’s even more important to be as natural as possible. However ‘gentle’ they claim to be, many regular baby products are full of a cocktail of chemicals. Even the humble baby wipe often contains not only artificial perfumes and synthetic preservatives but also a dose of antifreeze! They’re great for wiping felt tip pen from walls but I’d draw the line at my baby’s bum! Fresh food’s fantastic Most of us know that it’s best to eat as unprocessed a diet as possible, with locally sourced foods, organic fresh fruit and veg. And if you’re going to eat meat you really should ‘know your cow’! Beware though: the word ‘organic’ has been hijacked in recent years. Now, anyone can slap an organic label on the packaging and yet it may contain only a tiny percentage of organic ingredients. So what should you do? Look for products that are accredited by the Soil Association and recognise that it’s often what’s not in it that’s important... if you get my drift! To avoid these, try making your own baby wipes using absorbent fabric remnants or even paper towel soaked in the following homemade solution. Add two chamomile teabags, a few drops of almond or olive oil, and a drop of lavender oil to two mugs of hot water. Allow to cool and then transfer it to a spritzer bottle or pour over the wipes in a plastic container. There are back-to-basics alternatives for just about everything you could possibly need. If you want a cheap effective moisturiser, the best you’ll ever find for yourself and you