OWPG: Media News Bulletin Spring 2018 | Page 22

Thomas Smallwood H as the outdoors helped you to deal with a life-changing situation, whether as a catalyst of change or a coping mechanism? The Armchair Mountaineer is accepting guest posts from anyone for whom the outdoors or adventure has proved to be a benefit not only to their physical but also their mental wellbeing. We would love to showcase the benefits of time spent outside. We would love to share your stories of success, failure, transformation and adventure with our readers. Contact us for more detailed guidelines. Contact Thomas directly by email: [email protected] or visit Thomas’ website: www.armchairmountaineer.com/blog