Our Maine Street's Aroostook Issue 9 : Summer 2011 | Page 61

Prevention measures may include but are not inclusive: 1. Practice good hygiene by washing hands with soap and clean water. 2. Avoid swallowing recreational water. 3. Avoid drinking untreated water. 4. If you are unable to avoid drinking or using water that might be contaminated, then treat the water by: heating water to rolling boil for at least 1 minute, or using a filter that has an absolute pore size of a least 1 micron or one that is rated for “cyst removal”. Hopefully with a better understanding of Giardia and some simple preventative steps, everyone can enjoy their time in the outdoors and their return to the conveniences of home in a healthy manner.