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TrimShake Delicious Taste, Won’t Stay on the Waist with Essentra®Trim and Solathin® Convenience Protein Building Stress Reducing One scoop of TrimShake provides 2.5 grams of fiber. One scoop of TerraGreens™ provides 3 grams of fiber. TrimShake is a convenient and delicious shake mix that provides essential nutrients. When one scoop is combined with one cup of non-fat milk, this shake contains about 120 calories per serving. Simply take it on the go and mix with cold water or milk. One scoop of TrimShake includes 125mg of Essentra®Trim, an herbal extract from the Ashwagandha plant. Essentra®Trim has been clinically demonstrated to help control the stress hormone cortisol. Elevated cortisol levels, triggered by stress, cause problems with sleep, weight gain, appetite, and fatigue. One scoop of TrimShake provide 8 grams of a blend of whey isolate and egg white protein. This blend provides important amino acids to help prevent deterioration of muscle mass and improve muscle tone during exercise. Source of Fiber 35200001 Chocolate 35180001 Vanilla 35440001 Vegan 60120001 TerraGreens 17