o feel your best
Love sweets? Replace those pesky energy sucking snacks with dates and all natural peanut butter.
Dates, like many other fruits are rich in dietary fiber and serve as antioxidants. They are sweet
enough to curb your sweet tooth and dense enough to keep you full. The many mineral and
vitamin benefits of dates will not only assist with deeper health concerns like cholesterol and
diabetes, they will keep you feeling clear, clean and free from any last minute flu so you can
enjoy the moments that matter the most.
These two easy alternatives will help you improve your overall diet while providing new
opportunities to feel your best on your wedding day and every day. Food is such a big part of the
festivities make it count and enjoy it, guilt free.
Written by - Elise Tiralli