She is an inspiring woman who celebrated her 80th birthday, in 2016 and is a competitive female bodybuilder, and holds a record in the Guinness Book of World Records! in 2010 & 2011. Ernestine is
definitely an inspiration and role model to
many, especially the to the middle age and
elderly. She is also a personal trainer and has
published a book called Determined,
Dedicated & Disciplined To Be Fit. She is
certainly dedicated and disciplined with her
diet of 1,700 calories a day wow !!! Ernestine
has one of the best trainer 's for great support
& knowledge. The Former Mr Universe
Yohnnie Shambourger, Who has placed in
many competitions from holding the title of
Universe Champion, Mr Universe and
many others.
OnLive says great team work:)
Wow What An Inspiration At The Age Of 80
Ernestine Shepherd
Ernestine Shepherd has such an amazing story , We just had to share this amazing video posted by Hooplaha, 80-Year-Old Champion Bodybuilder Sets Guinness World Record