WHERE TO HOLIDAY LIKE THE FIT & FAMOUS
Health and Fitness Travel reveal where the fit and famous spend their downtime .
ith the celebrity cult well and truly
W on the wellness wagon , scenic
social media snaps of hikes in Ibiza and treetop yoga in St Lucia are evoking worldwide workout wanderlust . Letting you in on the celebrity secret , Health and Fitness Travel , the leading specialists in wellness holidays worldwide , reveal where to holiday like the fit and famous . From a Thailand wellness retreat frequented by the Beckhams , to a health sanctuary in Spain graced by the likes of Kylie Minogue and Demi Moore , here ' s how you can add a touch of star quality to your healthy escape .
SPAIN : SHA WELLNESS CLINIC
Spa like the stars at Spain ’ s pioneering SHA Wellness Clinic , a celebrity wellness hotspot boasting scenic ocean views and sweeping mountain vistas . Frequented by Hollywood stars and music moguls , SHA prides itself on offering distinctively tailored wellness programs , with healthy breaks to help combat insomnia , stress , weight loss , smoking and more . At the world ' s first macrobiotic wellness resort , you ' ll combine a tailormade macrobiotic nutritional plan with rejuvenating spa therapies and complimentary classes , from yoga to tai chi .
Famous Fans : Demi Moore , Kylie Minogue , Simon Cowell , Naomi Campbell , Madonna and Yoko Ono .
ST LUCIA : THE BODYHOLIDAY
Nestled in a peaceful cove on the stunning Caribbean island of St Lucia , The BodyHoliday , has offered a wellness sanctuary to many celebs in search of a haven to refocus their mind and reenergise their body . Inviting guests to be as active or relaxed as they need , a dynamic offering of spa treatments , sports , fitness and wellness activities will ensure you ’ ll soon glow like the stars . Explore your tropical surroundings on a scenic bike ride or ocean kayaking adventure , before making the most of a wide array of group classes , including yoga and spinning in the treetop studio .
Famous Fans : Morgan Freeman , Charlotte Church and Emma Bunton .
INDIA : ANANDA IN THE HIMALAYAS
Rejuvenate your senses at a celebrity hotspot that is a secluded wellness retreat , set at the foot of India ’ s serene Himalayas . Offering a holistic wellness approach that is designed to unite mind , body and soul , you will revive your wellbeing with Ananda ’ s array of experiences , from ancient Indian Ayurvedic spa therapies , to meditation and healthy cooking demonstrations . Mere miles away from Rishikesh , the birthplace of yoga , yogi enthusiasts can enhance their practice before immersing themselves in the Himalayan foothills during guided mountains treks , a must-do for everyone – celebrity and civilian alike .
Famous Fans : Uma Thurman , Heidi Klum and Ricky Martin .
THAILAND : CHIVA SOM
Get the VIP treatment when you escape to the Hua Hin coast of Thailand at worldrenowned health and fitness retreat , Chiva Som . Dedicated to a holistic approach to wellness promoting overall wellbeing , celebs from football stars , to supermodels and Hollywood royalty have sought sanctuary at this award-winning retreat . With tailormade wellness programs , from stress relief and yoga , to detox and fitness , expert health and fitness advisers utilise the best in specialist exercises , spa therapies and nutrition to help you achieve overall wellbeing .
Famous Fans : David and Victoria Beckham , Elizabeth Hurley , Hugh Grant , Elle Macpherson and Kate Moss .
TURKS & CAICOS : PARROT CAY YOGA & PILATES
Holiday like one of the A-list and discover paradise on the private island of Parrot Cay , where many stars have chosen to build their own holiday homes . You ' re sure to be left feeling sensational , after having the soft sand run between your toes as you practice daily yoga and Pilates looking out onto the Atlantic Ocean . Plus , you can further improve your yoga knowledge as you open your mind and calm your senses through Vedic yogic philosophy group discussions , before raising the pace with mountain biking and windsurfing , or unwinding in pure luxury at the worldrenowned COMO spa .
Famous Fans : Donna Karan , Bruce Willis , and Keith Richards .
For advice , guidance or to make a booking visit www . healthandfitnesstravel . com . au or call 1300 551 353 .
OH ! MAGAZINE ( OCTOBER 2016 ) 31