is not sufficient to diagnose a spirit presence and banish
it through an open window or door as you are merely
passing the problem onto an unsuspecting passer-by.
What is Psychic Attack?
Psychic attack is a very widely used term which is often
misunderstood. It means that an external energy affects
you in such a way that it has a detrimental effect on your
sense of well-being. Our well-being includes our physical,
emotional, mental and spiritual functioning and generally
denotes a sense of harmony and balance in our lives. It
is possible to see from this wide definition that psychic
attack can therefore include environmental energy which
causes us discomfort such as bright lights, noise and
pollution. The other types of psychic attack come from
living people and include psychic vampirism, witchcraft,
curses, black magic, cords, and thought forms.
In all cases of psychic attack we need to look at the
reason for the attack and take responsibility for why we
have allowed it to affect us. It is essential to recognise
that ultimately someone can only attack you if allowed to.
This applies to all forms of psychic attack including both
the intentional and the unintentional.
I personally do not include spirit attachment or
possession in this area for the sake of simplicity, although
the presence of entities can clearly affect our sense of
well-being.
The subject of psychic attack necessarily includes a
discussion of intention as some attacks are deliberate,
but many are not. As we go about our daily lives we
find ourselves in situations with the opportunity for our
energy to be affected in a negative way. For example,
you sit down on an empty seat, lay on a massage couch,
sleep in a hotel bed. The energy of the last person there
may still be present (faint and distended though it may
be) and you could be affected by it. If that person had a
wonderful, gentle, warm, loving energy, then that could
be very enjoyable. If however, the person was feeling
upset or angry then you may well feel very uncomfortable,
perhaps without knowing why.
Responsible energy
management
What we do have to be clear about is that it is our
responsibility to be aware of our own energy and to
protect it from negativity. It is also essential that we are
responsible for our thoughts and actions. The following
is an exercise that could help you. I would suggest you
carry it out in the morning before leaving home and in the
evening before going to bed.
ODYSSEY 32
•
DIGIMAG
Grounding, Cleansing,
Closing & Protecting
Your Energy
First of all, ensure that you are sitting in a comfortable,
relaxed position with your eyes closed and your feet flat
on the floor. Bring the focus of your attention to the
bottom of your spine. Now imagine that you are sending
an anchor from your spine deep into the Earth on a very
long cord, rope or chain. As it drops deeper and deeper
into the Earth you might feel as if your spine is growing
longer or pulling slightly downwards. Now bring your
focus to your feet. Imagine dropping two anchors one
from each foot deep into the Earth on very long cords,
ropes or chains. As the anchors drop deeper and deeper
you may feel as if your legs are pulling downwards. They
might feel heavy and your feet may feel as if they are
stuck to the floor. You are now grounded; your body is
heavy and relaxed.
Now imagine a disk of light above you large enough
to cleanse your aura at the same time as your physical
body. The idea of the disk is that as it moves downwards