Odyssey Magazine Issue 4, 2015 | Page 105

Family Fun Lisa McNamara In association with Child Magazine 978 1 7702 6696 4 As publisher of Child Magazine, the author is perhaps perfectly placed to produce this great guide on fun things to do, as the title says, with the family, in some of the country's better-known centres and surrounds, including Cape Town, Durban, Johannesburg & Pretoria. There are maps, pictures and short write-ups on all locations and possible fun destinations. Definitely a good one to pack for the holiday season when heading off to parts (relatively) new and unknown. short, is the author's thesis, which she applied and found to work, just as promised: 'Some days it can be hard to see the good in the world. Sometimes you feel alone and want things to change. This book will change everything – because changing your attitude really can change your life.' Kaplan starts as the 'grumpy woman' she saw staring back to her from a mirror who was dissatisfied with her life and pretty much everything in it, unable to appreciate all she had. Once a happy child and carefree teenager, she had become something else entirely – a jaded adult who carried the weight of the world on her shoulders, or so it seemed to her. But she realised there were people who had far less than she, and yet were happy. How could that be, she wondered? She decided to make a change – she set herself the challenge of feeling grateful for all the good things in her life and (here's the key, by the way) started writing a gratitude diary. It took her on a journey, as she says, unlike any she had been on before – a journey within as much as into different realms in her outer world and led to meet people she probably would never have met otherwise. She met doctors, scientists, academics, philosophers and many celebrities, most of whom shared what they knew and had learnt about gratitude and how it worked in their lives. She captured that knowledge and experience in her diary. This book is the story of her journey 'from grumpy to grateful'. Dare one suggest it should be required reading for just about everyone? The Illustrated South African First Aid Manual Linda Buys Struik Lifestyle • 9781 4323 0367 9 This is a great book that should sit on the shelf (or in the backpack) until required – at which time it may well help in someone's life being saved. No-one sets out for a hike, holiday, day at work or even a relaxing day at home thinking that in the course of that day something is likely to happen that will be potentially life-threatening and require some quick action to apply those measures necessary until more sophisticated and complete treatment can be provided to an injury. But with clear illustrations and some simple explanations of what to