October 2017 Magazines 89052 - Page 16

Table of Contents Cultural Scene – Taking it to the Streets 46 Something’s brewing on the last Friday of every month in Downtown Henderson. Antonio Nunez and Scott Commings show how culture, food and libation, and fam- ily fun bring communities together. MBS – The Science of Mental Toughness Ever wonder how the best athletes remain determined, focused, confident and in control under pressure? It’s all about mental toughness! Strategies for finding the grit you need to succeed. Inside This Issue 20 Out ‘’N’ About 34 Healthy Living 36 Feeling Fit 44 Pets and Their People 50 Behind the Scenes 52 Money Matters 54 Meet the Neighbor: Angela Rock and Shelley Caiazzo 56 A Step Above: Lucia Bevilacqua 58 Making a Difference 62 Circle the Date 74 Haute Spot: Sonoma Cellar Steak House 16 October/November 2017 68