Obiter Dicta Issue 11 - February 23, 2015 | Page 20

EDITORIAL 20  Obiter Dicta Editorial » continued from page 2 benefits that accrue from seeing the world (increased open-mindedness, greater adaptability, and pushing oneself outside of one’s comfort zone), it’ll make for great fodder come OCIs or articling interviews. So backpack through southeast Asia, hike the Inca trail, and drink your way through the vineyards of Tuscany – those partners at Blakes or Torys (or elsewhere) will love hearing about it. Also, while law students have a tendency to overcomplicate things, check out the simple advice of some of these experts: •  Peter K ahn, Professor, University of Washington, Department of Psychology: Open the window. Fresh air is a miracle-worker. But even exposure to the outside world through a glass pane melts away apprehension. •  Mehmet C. Oz, co-author of You: Stress Less: Send yourself flowers. “Without question, stress is mitigated by nature. Humans are comforted by vegetation.” Buy a houseplant to keep on your desk and cut flowers at your kitchen table. •  L aura Berman, Assistant Clinical Professor, Northwestern University, Feinberg School of Medicine: Pucker up. “It makes you feel less isolated, which is a source of anxiety.” Berman recommends at least one ten-second kiss a day. We recommend at least two. •  Julie Holl and, Assistance Clinical Professor, New York University, School of Medicine: Step into the light. “Exposing your retina to sunlight resets your circadian rhythm so your brain is on a schedule.” Take a walk outside without sunglasses for twenty minutes a day, three times a week. •  Alison S. Troy, Assistant Professor, Franklin & Marshall College, Department of Psychology: Watch a tearjerker. “Thinking positively while watching a sad movie may help you cope with setbacks in the real world.” Come up with happy endings and good advice for the characters. •  Susan Nolen-Hoeksema, Professor, Yale University, Department of Psychology: Adopt a pastime. “Overthinking without resolving anything draws us deeper into the feeling of being overwhelmed.” A recurring activity that requires you to engage with others—whether playing squash, taking a cooking class, or starting a reading group—lets you escape from your own head. •  Yehuda Baruch: Professor of Management, Rouen Business School: Drop an f-bomb. “People swear as a coping mechanism to relieve stress.” Just do so around your friends, and not around those lawyers you’re trying so hard to impress (or come to the Obiter office). •  Chris Streeter, Associate Professor of Psychiatry, Boston University, School of Medicine: Employ And some parting thoughts (we left the hardest, and most enjoyable, for last): Hall Law School, before taking any decisions about transformation.” of advocacy that truly speaks to the needs of marginalized communities. #2: The Osgoode Community Has Dedicated Access to Justice Advocates #1: You Can Help Shape How the Vision Report Impacts Osgoode In the Coming Year (some) yoga poses. “The part of the nervous system that relaxes the body and mind is stimulated when the spine is bent.” Inverted stances, such as back bends and headstands, have the greatest positive effect on your mood. •  k ate hanley, author of The Anywhere, Anytime Chill Guide: 77 Simply Strategies for Serenity: Take a power nap. “There’s also an exercise you can do at your desk that’s just as refreshing.” Stack your forearms on the edge of the table, scoot back in your chair so your spine is extended, and rest your forehead on your arms for a few minutes. •  Turn off your phone. Seriously, it instantly raises your blood pressure. •  Put on some music. Classical music is best (and trust us, Debussy and Brahms are amazing). •  Watch a YouTube clip. Laughter is good for your health. •  Spend time with your best friend. They never see enough of you these days. •  Get away from the screen. Go offline at least an hour before bedtime. •  Stop being your own worst critic! There’s a reason you’re at Osgoode (you’re great). u Parkdale » continued from page 3 Program in Poverty Law.” Concerns raised by students were rebuffed at the Faculty Council meeting based on three primary assertions: (A) regardless of what happens to other Toronto clinics, PCLS will be saved because it is the crown jewel in the legal aid crown, (B) the Vision Report advocates for mergers not closures, and (C) the MOU between Osgoode and PCLS does not provide Faculty Council the requisite jurisdiction to provide the PCLS Board with an opinion regarding the impact of the Vision Report’s proposals on clinical education at Osgoode. Concerns persist about these claims. Even if one accepts the hope that PCLS will be protected from closure, shouldn’t we be worried about the Vision Report establishing a precedent of defining the needs of Canada’s low-income communities with minimal community consultation and evidence? Further, the Vision Report explicitly eschews the idea of mergers in favour of outright closures as demonstrated on page twenty of the report and the reliance on “realign” in the Framework Agreement. In response to the lack of jurisdiction claim, students have pointed out that the Vision Report stands to alter a large scope of the joint partnership in the MOU. In addition, any Osgoode specific decision regarding the Vision Report cannot strong-arm the independent PCLS Board into making a decision. On January 14, 2015, the PCLS Board of Directors released a statement on the GTA Transformation project affirming a “commit[ment] to a broad consultation process over the next several months with its constituencies, including community members, agencies, PCLS staff, students and Osgoode I doubt Student Caucus’ engagement on this issue would have been possible without the instructive capacity building of Professor Mary Jane Mossman. Professor Mossman—who helped found the community-based legal clinic model in Ontario and was the first articling student at PCLS in 1971-1972— has been an inspirational advocate at Osgoode and in Ontario more broadly. Letters and resources from Ron Ellis, Shin Imai, Frederick Zemans, Thea Herman, and Doug Ewart have also provided urgently needed clarity about the Vision Report and its recommendations. Making progress at Osgoode towards the fundamental right of access to justice in Toronto’s community-based legal clinic system would not have been possible without a dedicated student voice. Over the past year, the following law students have provided incredible expertise and leadership to shape the debate over expanding access to justice for all in Ontario: PCLS caseworkers and Osgoode students Craig Mazerolle, Kate Siemiatycki, Andrew Cox, David Nisker, Amina Juma, Nicole Veitch, Justin Amaral, Osgoode and PCLS alumni Mika Imai and Oriel Varga, as well as past PCLS articling students. By coming together on an issue of shared concern, students, faculty, and Osgoode alumni have demonstrated that community building is a necessary part Student Caucus recognizes the importance of keeping the student dialogue on Toronto legal clinic transformation ongoing while consultation, decision-making and any change-implementation occurs. In order to adequately participate in this endeavour, Student Caucus welcomes interested students to join the sub-committee struck to continue to explore how the Vision Report might affect Osgoode’s clinical education program at PCLS. The goals of this sub-committee are in development. They may include some of the following priorities: •  stay apprised of discussion about the Vision Report; •  disseminate information to the Osgoode community about the Vision Report; and •  direct an Osgoode discourse about a future community-based legal clinic model for Toronto. To be part of the sub-committee please contact [email protected].  u editorial note: The electronic version of this article contains hyperlinks to sources cited as the issue of Tor onto’s legal clinics involves much research and media portrayal.