Step up in 2018 !
Sign up for our 12 week challenge .
$ 99 to join
- YNB member singlet - MyZone ® heart rate monitor - weekly training sessions - nutrition - access to our exclusive app - online support
2016 / 2017 National YNB winner Caitlin Pettigrew
Registrations open Monday 8 January
Challenge starts Monday 5 February
Register your interest today !
yournewbeginning . com . au / signup
FITNESS
JESSE HUGHES Member Experience Manager
I like to MOVE IT
They say time flies when you ’ re having fun , but is it really February already ? If you are feeling like you ’ ve already missed the boat on your New Years Resolutions , don ’ t ! It ’ s never too late , every day is a fresh start after all .
So , where to start ? Small Group Personal Training . It has almost all the benefits of one on one personal training , at a fraction of the cost PLUS you get to exercise in a fun and supportive environment with like-minded people .
Once you ’ ve made the commitment to yourself and have got the motivation to step foot in the door for the first time , they ’ ll do the rest for you .
Need help setting and achieving your goals ? The Coach will guide you . Don ’ t know what you should or shouldn ’ t eat ? The weekly menu plans will be your saviour .
Struggling with workout ideas ? The Coaching team has got your back . Want to keep track of your progress ? MyZone wearable technology has got you covered .
Need some friendly competition ? The other members are like your personal cheer squad and they ’ ll keep you on your toes ! All you need to do is show up and get moving .
Want extra motivation ? Join a 12 week challenge .
If you want to get fitter , lose weight , tone up or just get to the gym more than once this year , a challenge will help you smash your goals and get you on the right path to a healthier lifestyle .
It ’ s time to MOVE it !
64 | www . oasismagazine . com . au