PERFORMING THE SQUAT—TIPS FOR PROPER EXECUTION
FIGURE 1. INITIAL SQUATTING MOVEMENT
LIVE
FIGURE 2. SQUATTING DEPTH EXAMPLE
| JUNE 10, 2014
ORIGINS AND EVOLUTION OF THE WESTERN DIET: HEALTH IMPLICATIONS FOR THE 21ST CENTURY
Dr. Loren Cordain
Dr. Loren Cordain is The New York Times bestselling author of The Paleo Diet among 5
other titles and lectures extensively on the “Paleolithic Nutrition” concept worldwide. In this
webinar, he’ll be exploring the changes in the environment that began with the introduction
of agriculture and animal husbandry 10,000 years ago. Because the human genome has not
yet evolved, so-called diseases of civilization have emerged.
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NSCA COACH 1.2 | NSCA.COM