NSCA Coach 1.2 | Page 2

ABOUT THIS PUBLICATION NSCA The NSCA Coach publishes basic educational information for Associate and Professional Members of the NSCA specifically focusing on novice strength and conditioning coaches. As a quarterly publication, this journal’s mission is to publish peer-reviewed articles that provide basic, practical information that is research-based and applicable to a wide variety of athlete and training needs. COACH ISSUE 2 VOLUME 1 Copyright 2014 by the National Strength and Conditioning Association. All Rights Reserved. Disclaimer: The statements and comments in NSCA Coach are those of the individual authors and contributors and not of the National Strength and Conditioning Association. The appearance of advertising in this journal does not constitute an endorsement for the quality or value of the product or service advertised, or of the claims made for it by its manufacturer or provider. NSCA MISSION As the worldwide authority on strength and conditioning, we support and disseminate researchbased knowledge and its practical application, to improve athletic performance and fitness. TALK TO US… EDITORIAL OFFICE EDITORIAL REVIEW PANEL 1885 Bob Johnson Drive Colorado Springs, Colorado 80906 Phone: 719.632.6722 Adam Feit, MS, CSCS EDITOR T. Jeff Chandler, EDD, CSCS,*D, NSCA-CPT,*D, FACSM, FNSCA PUBLICATIONS DIRECTOR Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D MANAGING EDITOR Matthew Sandstead, NSCA-CPT PUBLICATIONS COORDINATOR Cody Urban Share your questions and comments. We want to hear from you. Write to NSCA Coach at NSCA Publications, 1885 Bob Johnson Drive, Colorado Springs, CO 80906, or send an email to [email protected]. CONTACT NSCA COACH 1885 Bob Johnson Drive Colorado Springs, CO 80906 phone: 800-815-6826 email: [email protected] Reproduction without permission is prohibited. 2 NSCA COACH 1.2 | NSCA.COM Nicole Dabbs, PHD Samuel Gardner, MS, CSCS, RSCC, USATF, USA-W Dual Certified: Level 1 Weightlifting Coach and Sports Performance Coach Ed McNeely, MS Joel Bergeron, MS, CSCS,*D Chad Touchberry, PHD Meredith Griffin, MS, CSCS Pat Mahady