NSCA Coach 1.2 | Page 17

NSCA COACH 1.2 FIGURE 18. STRAIGHT-ARM BOSU® BALANCE ROTATION FIGURE 19. STRAIGHT-ARM BOSU® BALANCE ROTATION FIGURE 20. FRONT-TO-BACK LEG LIFTS FIGURE 21. FRONT-TO-BACK LEG LIFTS NSCA COACH 1.2 | NSCA.COM FIGURE 22. FRONT-TO-BACK LEG LIFTS 17