NSCA Coach 1.1 | Page 6

ATTACKING THE DEFICIENCIES IN TRAINING FOR BASEBALL

FIGURE 1. REVERSE THROWING - START

FIGURE 3. REVERSE HITTING - START

FIGURE 4. REVERSE HITTING - END

FIGURE 5. REVERSE FLAG POLE - START

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FIGURE 2. REVERSE THROWING - END

FIGURE 6. REVERSE FLAG POLE - END

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