NSCA Coach 1.1 | Page 17

NSCA.com 1. Balyi, I, and Hamilton, A. Long-term athlete development: Trainability in childhood and adolescence-windows of opportunity. Optimal Trainability. Victoria: National Coaching Institute British Columbia and Advanced Training and Performance Ltd. 2004. 13. Sandercock, G, Taylor, M, Voss, C, Ogunleye, A, Cohen, D, and Parry, D. Quantification of the relative age effect in three indices of physical performance. Journal of Strength and Conditioning Research 27(12): 3293-3299, 2013. 2. Benson, PL. All Kids are our Kids: What Communities must do to Raise Caring